Repetitive Use Injury Therapy

Support for Tension, Overuse & Recovery

Repetitive Use Injury Therapy focuses on relieving tension patterns associated with repetitive movement, posture strain, overuse, and physical stress.

Sessions are customized to support mobility, recovery, and improved comfort in the body.

Benefits May Include:

• Reduced muscular tension

• Improved mobility and flexibility

• Relief from repetitive strain patterns

• Increased body awareness

• Support for physical recovery

Session Experience

Sessions may incorporate massage techniques, stretching, mobility work, trigger point therapy, breathwork, and movement education.

Ideal For:

Office workers, athletes, massage therapists, bodyworkers, creatives, and individuals experiencing tension from repetitive movement.